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Did you know that these wishes are some of the gifts that can arise when we give ourselves permission to align with the winter season? We are living in a time where nature’s call to winter has never been more pronounced. The whole world has seemingly slowed down, fear of the virus is on the…
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Learning From Nature’s Wisdom: A Five Element Retreat The rhythm and cycles of nature hold immense wisdom. The ancient Chinese and many other indigineous cultures around the globe understood how to work with the flow of energy as it moves in the natural world. We have forgotten how to align with these cycles and how…
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Each year the natural world elegantly lets go of what is no longer needed. The leaves that served the tree all year are released effortlessly to make way for the next cycle of rebirth. The beauty of this cycle lives not just in the trees but also in you. In Chinese medicine, Autumn is the…
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We find ourselves in difficult times, but throughout history, there has always been human suffering. Now, however, its in our face all the time, and if you have an open heart, it is hard to bear the tragedies befalling so many of our brothers and sisters around the world. The worst thing we can do…
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We are very accustomed to living in the rational mind. Our world encourages it, we get rewarded for it and it’s very addicting. However, when we live only in the thinking self, we limit ourselves. We cut off a huge source of wisdom and intuition. In Chinese Medicine, the mind actually resides in our heart.…
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