Winter Seasonal Workshop

Did you know that these wishes are some of the gifts that can arise when we give ourselves permission to align with the winter season?

We are living in a time where nature’s call to winter has never been more pronounced. The whole world has seemingly slowed down, fear of the virus is on the rise and we are being forced to go inward to find our truth like never before. It may feel uncomfortable, it may even feel unbearable, but it doesn’t have to be so. There are many lessons the winter season can impart if we open to them. I Invite you to join me for a virtual workshop to explore these gifts. I will be holding a virtual workshop called Wintering and The Gifts of Stillness.

Date coming soon!

In this online two hour event, we will explore the season and its corresponding water element from a Chinese Medical Perspective. Nature holds great wisdom and winter’s promise is one of deep restoration and insight. Our culture isn’t practiced at this energy, and therefore many illnesses on the physical, mental and spiritual level can arise from denying ourselves its gifts. We will learn some self care techniques such as meditation and Qi Gong to harmonize this element. Then we will examine our blocks to resting fully in this energy and end the day with a transformational, restorative, and healing visualization and breathwork session. This will activate your inner knowing of the necessity and power of this seasonal energy. You will walk away from this event with new information, embodied practices and a different perspective on how to not just survive this season, but thrive during it.

I hope you can join me!

Please text or email if you would like to take part, I’ll send you an invoice and the zoom link. I hope to see you then! If you cannot make the workshop in person, a recording can be made available to you.